Then we went back to the garage where we then split up by height, which ended up with a team of girls and boys except Aunty Sharon ended up with the boys, since I am still taller than Ikaika (That's right!). I think Ikaika just made the cut, otherwise he would have been with the girls...hahaha.
Anyway, Uncle Pat took the girls first and worked on the basic boxing skills again, since we had some newcomers this week. So, Pulele and Paloma got to learn the basic stance and a jab punch and a straight right punch, while Kennedy, Ashton and Kassidy got to work and practice more. While the boys and Aunty Sharon got to learn a little bit of self defense from Uncle Tory. Then after about 15 minutes or so, the groups switched places.
We had another great night of work out! Thanks again to our Uncles for their time and for sharing their knowledge! Thank you to everyone for coming. You are welcome to come when you can, I know everyones schedules differ but we are really off to a good start!!!!
Uncle Paul closed us out with prayer..thank you Uncle Paul!
Even after cheating a bit on my eating this past Sunday at my God daughters wedding (man that chocolate cake was delicious and the bread pudding too, oh and the chicken picatta was good too) oh sorry... I still managed to lose 3 lbs since last week Tuesday. However, I think Uncle Brian is planning on giving us some nutritional tips too and of course the one tip he emphasizes on is water intake, drink a lot of water!!!...also...I think he will be incorporating a challenge for our LG team with incentives (prizes)!!! Gear up Team LG!!!
Winwards: Tory, Sharon and Ikaika
Harleys: Pat and Manu
Cummings: Brian, Kennedy and Ashton
Kebs: Paul, Caleb, Silas, Paloma and Pulele
Uncle Tory taught the girls to pray when they get attacked from the back
Kennedy and Pulele practicing upper cuts See little Manu practicing his jab
Kassidy praying as Kennedy attacks her Ikaika! where you at?
Kassidy and Paloma practicing their uppercuts Uncle Tory praying as Uncle Paul attacks him
Uncle Tory teaching another self defense move Kennedy and Pulele practice their 1-2 punches
Whoa, Uncle Brian looks like the Matrix
Self defense part not done so Uncle Pat has the boys doing push ups while they wait.
Yeah Team LG!!!!